Category: Self Care

Coaching and Facilitating the Change you Seek

Brain Fog? Avoid pushing on until you crash!

I remember a story of two guys both driving in thick fog. Fog so thick that they were driving slowly with their heads out the window trying to see…. and bumping heads! It sounds silly, crazy even, but how many of us keep pushing on at work or in our business when we are struggling…
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November 26, 2018 0

What’s Love got to do with it? (Everything!)

We’ve all seen the quote “Love what you do and you’ll never work a day in your life”, and perhaps even the more entrepreneurial version: Love what you do and you’ll do weekends, long nights, sacrifice time with the family…..etc. For the purposes of this article (and the fact I really, really wanted to use…
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November 17, 2018 0

Make or Break… or somewhere in between

How our expectations and our need for instant outcomes are stopping us from being successful. Hero to Zero Okay, so last week I was definitely feeling in Hero mode… I ran an amazing conference, everything went well, feedback was fantastic and my goal of creating a life-changing experience was achieved. I was also struggling health…
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November 9, 2018 0